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Vegan Food & Nutrition

Make a Vegan Thanksgiving

FACT: More than 45 million turkeys are mercilessly slaughtered each year just for Thanksgiving. The most dangerous phrase in language is “we’ve always done it this way”. You don’t have to lose the Christmas spirit just because you stop eating meat. In fact, you’re contributing goodness to the world by …

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Spooky Spider Vegan Cheddar Cheese Ball (Gluten-Free)

A plant-based recipe that costs less than $5 per serving and can be made with only five ingredients! How good is that! And what better time to make a creepy, crawly, and cheesy recipe! All you need is just five ingredients to create the most delicious sharp orange cheddar cheese that is …

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Creative Vegan Halloween Treats (No Recipe Required!)

It’s Halloween! Even vegans can drink and have fun! Whee~ Here’re some of our favorite creative vegan Halloween treats that are self-explanatory from the photos. Easy and fun to make, needless to say they’re totally vegan and healthy too! Have a vegbulous Halloween!

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A Two-Step Recipe! – Lemon-Raspberry Chia Pudding

This recipe cannot get any simpler — just two steps and you’re ready to be served with a chilled, healthy afternoon snack! Plus, it’s only 145 calories; this lemon-raspberry chia pudding is packed with fiber and protein — perfect snack to chill with friends! Did we mention it’s vegan too? Ingredients: …

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Dairy-free, Vegan Pesto!

This pesto is so good that you or you friends will never notice it’s dairy-free! The nutritional yeast adds cheesy flavor; the use of the nutritional yeast in this recipe is a replacement for the Parmesan, which contains animal rennet. We do not really suggest using miso paste to the …

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Vegan Recipe: Mediterranean Grilled Chickpea Stuffed Avocados

Grill, yes… we’ll be needing it for this recipe — one, to bake some crispy chickpeas, and two, so we can get the perfect grill marks on the avo halves! Finally, we’ll be topping up the grilled avocado halves with colorful mixes of red (tomato), green (cucumber), yellow (chickpeas), a …

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Why Vegans Don’t Drink Milk – A Bite Size Video Kids Can Watch!

Whether you’re a kid, vegan parent or an educator, this is a child-friendly and informative video that is wonderful for educating people about milk. There are all kinds of dairy milk substitutes you can drink that are not derived from animals. Here’s a really useful and expanding list of vegan milk …

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The Perfect Chocolate Substitute

The Next Time You’re Craving For Chocolates, Use This! How many times have we heard people saying they’re not ready to be vegan simply because they can’t give up on chocolate? Uh-oh~ bad news is, here’s one less excuse for them not to. The grace of nature is this: it’s not …

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Finding Vegetarian Food Is Such A Breeze!

Vegetarian Food Is Everywhere! Cut The Excuses And Start Eating Today! Saying is always easy but hey, in this video Lindsey is going to walk the talk and prove it to everyone how easy it is to find vegetarian food out everywhere. There’re lots of options to choose from: Mexican, …

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