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The Vegan Diet That Fuels The Vegan Ironman – John Joseph

John Joseph is a very well-known figure in both the hardcore punk and vegan communities. As lead singer of legendary New York hardcore band Cro-Mags, he’s used his status and platform to spread the word about the benefits of plant-based diets and PMA (positive mental attitude).

Besides actively taking his tour as a musician and author, the other little-known background about John is that he is an Ironman athlete. The Ironman triathlons are one of the most endurance-pushing competitions that test your limits on your body, stamina, strength, and skills.

Follow John as he prepares for an event in Boulder, CO and witness for yourself the plant-based diet that will fuel an athlete even under the most intense training.

“The Mind Is Much More Powerful Than The Body. If you put your mind to it, you’ll be surprised.” – The Vegan Ironman, John Joseph, Ironman Athlete and Musician of Cro-Mags.

Watch the video below.

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