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Wow! Look at this! This #vegan #Mezze Cake would really make my day! TRY IT OUT. #veganrecipes
Video Instructions here.
How to make this healthy mezze cake…
Ingredients:
2 Aubergines
2 Courgettes
1 Jar Sun Dried Tomatoes
1 Jar Artichokes
1 Large Pot Hummus
1 Pot of Baba Ganoush
1 Pot of Tapenade
1 Flat Bread
Handful Coriander
100g Basmati Rice
Chilli Sauce
Falafel mix:
400g can chickpeas (rinsed & drained)
1 garlic clove (roughly chopped)
Handful parsley
1 tsp ground cumin
1 tsp ground coriander
1⁄2 tsp chilli powder (more to taste)
2 tbsp plain flour
2 tbsp sunflower oil
1 small red onion, roughly chopped
Method:
Put all the Falafel ingredients in a food processor, blend to a thick paste & put to one side
Cook the rice (follow the instructions on the packet)
With a sharp knife, cut the flat bread to the shape of your cake tin
Cut the Aubergine (Egg Plant) & Courgette (Zucchini) into to 1cm thick slices & griddle on both sides of each slice until they’re cooked through
Place the flatbread in the base of the cake tin
Carefully & creatively layer each ingredient to build the cake (it’s your cake, add what you, when you want or see video for guidance!)
Spread a layer of Hummus on top of the cake
Decorate
Remove the cake from the tin
Garnish with Coriander
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We do not own this recipe. Image and video credit belongs to BOSH.
