Mind & Body

Lighten up yourself with this easy recipe! Black beans and corn salad just for you! ???? Recipe and Directions below. Video instructions: View here Video credit

There’s no debate for vegans when it comes to omega-3 fatty acids; the answer is clear: flax. But what about for the rest of people? Watch the video below that compares fish vs. flaxseed in almost every area of nutrition: The debate continues. When it comes to eating fish or …

The Fact: Broccoli Contains Twice The Protein!

Being Vegan Is Simply A Way Of Living And Enjoying Life Without Killing or Sacrificing A Life.

Inexpensive And Easy Ways To Cook Nutritious Real Green Foods! One of the most nutritious real foods is leafy greens because they are inexpensive, simple to cook and tasty! Not to say, green veggies are also readily available for most part of the year, in a variety of forms. This …

Meet Patrik Baboumian, German’s Strongest Man, Who Also Happens To Be VEGAN. Better known as the “vegan strongman”, Baboumian currently still holds the world log lift record in the 105k-category (165 kg), as well as the German heavyweight loglift record (180 kg) and the title of “Strongest Man of Germany” (105 kg division). Baboumian has …

Creamy and Delicious Avocado Popsicles (With Recipe!) Might Just Be My Next Favourite! Making popsicles are easy! Milk was used in this video, but to make it vegan, we call it “VEGANISE”, you can easily substitute that with a plant milk! Some of my friends have recommended me to use coconut …

Hearty Green Smoothie To Keep You Satiated For Hours I borrowed the favours from my delicious Raw Pumpkin Seed & Apricot Balls, added in some kale and avocado and created a hearty green smoothie that is perfect as a smoothie bowl and will keep you satiated for hours. Preparation Time: …